Tuck yourself in, put your headphones on and enjoy a gently guided yet powerful meeting with yourself from the comfort of your own home!
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1:1 coaching for your personal needs?
At the moment, Robbin offers single sessions, short term and long term mentorships, online or at location in Eidskog, Norway.
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Brad
"I joined Robbin and Torunn on the '23 April retreat and it was a beautiful experience. I'd do it again without a second of hesitation!
Their approach is SOLID, and at the same time fluid & exploratory allowing space for everyone to find their rhythm - helped us all dive deeper. Maybe even more important - They are such sweet, fun, playful human beings - reminds me of the quote "Angels can fly because they can take themselves lightly"
Having done 4 or 5 other breathwork retreats in the past year, I HIGHLY recommend theirs"
Vanessa
“I can't quite find the right words to describe this very transformative experience. I simply wish that you read this review and decide to try out OYNS for yourself.
It's a safe and playful space created by two amazing guides who complement each other very well, and that are ready to go on this journey with you. Go on that journey ;)”
Clara
"You will not believe how graceful, generous and thorough Torunn & Robbin are as guides and teachers.
This has been a life changing experience. I haven’t spent a day without breathing and smiling since.
Try a short and simple session now!
Sign up and receive our simple 13 minutes breathwork practice mp3 that emphasizes relaxation.
Yes, I would like to try a simple breathwork session for free.
The 4 module online course is available for replay!
We have extracted the essence of the full immersion retreat and
Each module consists of an insightful and inspiring lecture and a practical session. Each module builds on the other progressively so that by the end of the 4 modules, you will have a thorough understanding and a toolbox of simple yet effective tools, protocols to easily start integrating into daily life for a more flexible and resilient nervous system.
We are certain that you easily can continue optimizing your nervous system in your daily life after the Virtual Weekend Retreat.
Access replay
This is an investment in yourself that you will not regret as it will empower you in literally everything you do afterwards; how you lead, how you create, how you relate to yourself and others and how you show up in the world.
In fact, we are so convinced that if you are not satisfied afterward, just email us and we will gladly pay you back the fee.
Access the replay and get lifetime access to the recorded material.
The course focuses on how you can use your breath and detailed bodily focus to become more aware and more OK with what is happening in your body, and how to use these superpowers to optimize your physical, mental, emotional and spiritual health.
The course consists of:
Lectures that explain the technique and practicalities of the process, and give you an understanding of what is happening through the process, seen through the lense of the nervous system.
Practical sessions, following a natural progression, taking you from the first step, through the whole process towards autonomy in the practice, so that you can use it fir yourself, in your daily life after the course is over.
Q & A - sessions
Tonje
Arina
"Words fall short of describing the OYNS immersion experience for me.
It was the best thing I did for myself.
Torunn and Robbin are so talented, and they put together such a well thought program for the entire course, and hold a beautiful and magical space."
